Author: Greg Foreman Posts
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Don’t Be Tricked By The Treats – Three Tips On How to Make Smart Decisions During Halloween
October is synonymous with ghosts, ghouls and sweet treats. While it may be easy to succumb to the “treat yo […]
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COVID-19: THE FACTS, WHY IT’S SO CONFUSING, AND HOW YOU CAN KEEP YOUR IMMUNE SYSTEM STRONG!
COVID-19 has been wreaking havoc across the globe. The information regarding this virus has been a bit confusing, and I wanted to share the most up-to-date research with you. I will do my best to keep this blog updated so you more easily make your own sound choices and decisions for your family and loved ones.
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Top FIVE Summer Fruits That Will Fuel Your Performance
While 3 in 1 Elite encourages shopping your local farmers market year round, there is something about summer that is […]
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Benefits of fasting, ✅/❌’s during Ramadan & how to workout!
THE BENEFITS OF FASTING Ramadan can be a challenging time for Muslims around the world or it can be a […]
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Stairmaster vs. Stationary Bike
Need your cardio fix, but not sure whether the stationary bike or stairmaster is the better bet? Both the exercise […]
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FYP Launch Party Pics and Next Speaking Event
THANK YOU! It really means a lot that each and every one of you came out to support my book […]
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Beat The Winter Blues
Seasonal affective disorder (SAD) commonly and affectionately known as “the winter blutes” affects as many as 20% of Americans each year. […]
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UNLOCKING YOUR ELITE: BETTER INPUT FOR BETTER OUTPUT
See what you missed from our talk at the Best of San Diego Event: New Year New You. If you […]
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#BeFirst App to Enhance Performance | Alleviate Pain
\Believe it or not, your body’s ability to react directly effects it’s capacity to handle stress. If we think in the context of […]
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