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WHY DO YOU NEED THE ONLINE PROGRAM?
✅ ACCOUNTABILITY & MOTIVATION
✅ QUALITY COACHING
✅ 10 UNIQUE PROGRAMS
HIRE ME AS YOUR COACH
WHAT YOU’LL GET
✅ App Access And Customized Program which includes progressive exercises tailored to your specific goals
✅ Step-By-Step Workouts utilizing cutting-edge Applied Neuroscience techniques for unmatched results
✅ Customized Nutrition Strategy utilizing my book Fuel Your Performance
✅ Weekly Assessment Tools & Indicators that track physical and mental results
✅ Support System & Access to me 🙂
✅ Weekly Check-ins
✅ Monthly Video Chat
Bonus Features
✅ 30 Minute Anytime Workouts
✅ 1:00 Airplane Reset (drills to do after flying)
✅ 3:00 Brain Break | Decrease Screen Fatigue
✅ 3:00 Stress Relief Drills
✅ How To Exercise When Sick
Book A Call To See Which Program is Right For You!
AVAILABLE PLANS
- Results in 8-weeks or less!
- Variety of progressive exercises, demo videos, 100’s of workouts, & assessment tools
GET FIT
- Lose weight and gain muscle
- Feel & move better with improved mobility & flexibility
- Program is utilized with a full gym
- Nutrition coaching
- Coordination & injury prevention
- Strength & conditioning
SKILL LEVEL
BEGINNER INTERMEDIATE
GET FIT ADVANCED
- Same as the Get Fit Program just accelerated
SKILL LEVEL
INTERMEDIATE
GET FIT
AT-HOME
- Feel & move better with improved athleticism, mobility, & flexibility
- Program is utilized out of the comfort of your home with bodyweight and/or minimal equipment
- Nutrition coaching
- Coordination & injury prevention
- Balance & stability
SKILL LEVEL
BEGINNER INTERMEDIATE
NEURO PERFORMANCE
- Implement neural warm-ups to ANY workout program
- Works with NON-3 in 1 programs
- Mobility & flexibility
- Coordination & injury prevention
- Improve mental performance
- Nutrition coaching
- Utilizes the comfort of your home with bodyweight and/or minimal equipment
SKILL LEVEL
ALL LEVELS
GET MOVING
- For users who are just beginning their fitness journey or getting “back in the swing” while building a foundation
- Great for rehab!
- Get moving while feeling better
- Utilizes the comfort of your home with bodyweight and/or minimal equipment
- Coordination & injury prevention
- Balance & stability
- Mobility & flexibility
SKILL LEVEL
NOVICE
GET STRONG
- Gain muscle
- 1 muscle group/day
- 5 workouts/week
- No programmed cardio
- Program is utilized with a full gym
- Nutrition coaching
SKILL LEVEL
ALL LEVELS
Book A Call To See Which Program is Right For You!
OUR SUCCESS STORIES
7 DAY FREE TRIAL
Not ready to commit to purchasing a plan or not sure what program is right for you? Sign up for a 7 day trial, completely free!