UNLOCK THE ELITE
UNLOCK THE ELITE
The standard in brain-based sports performance solutions.
The standard in brain-based sports performance solutions.
TRAIN SMARTER
Advanced sports performance enhancement methods proven to increase athleticism, reduce risk of injury and accelerate recovery time in minutes.
Trust the science.
AWARDED TOP TRAINER BY DISCOVER SD & PACIFIC MAGAZINE
Published Author
Fuel Your Performance™ paperback or digital copy out now!
COMBINE AND CLINICAL PREP
Run Faster | Jump Higher
TECHNICAL COACHING
Correct an Overthrown Pass or Shot
REACTION ENHANCEMENT
Quicker First Step
TRANSFORM YOUR PERFORMANCE HIGHLIGHTS
TRANSFORM YOUR PERFORMANCE™ PROGRAM
3x/week Performance Coaching Classes including: Speed Development & Conditioning, Explosive Power & Strength, Recovery and GameDay Prep
Science-based strategies to prevent injury and promote recovery.
Long-distance and/or video chat training protocols
RESULTS
RESULTS
ALYSSA LOGRANDE, BIKINI COMPETITOR
TESTIMONIALS
TESTIMONIALS
“As a combat athlete conditioning is synonym of confidence, being able to perform at 100% of your capabilities with no doubt; that is what 3 in 1 Elite has given me. I can perform at a high level round after round, that is the difference between winning and losing.”
“I’ve been in this game for 20+ years and I’ve never seen players respond so well to a Physio’s method. One of the best I’ve ever seen”
“I love his unique approach to his workouts. Including an explosion based warm up that activates the mind (central nervous system) to sync with the body, which I learned is key. This wakes up the entire body so I am 100% mentally and physically ‘turned on’ before I touch a weight. The explosive warm ups are great for rehabbing and strengthening injury prone areas that many athletes experience trouble with. The actual workouts are for building strength and preventing injuries as well. Abe’s plan pairs strength with sprints on the field, which has made the difference in improving or not within your sport.”
FUEL YOUR PERFORMANCE™ BOOK OUT NOW!
Your Guide to Enhanced Nutrition & Lifestyle.
Nutrition coaching available for athletes at any level, as well as, weight loss and general fitness

3 IN 1 ELITE
3 IN 1 ELITE Sports Performance at Point Loma Sports Club, San Diego’s premier fitness facility
2751 Roosevelt Road
San Diego, CA 92106
704-491-1754
Sports Performance at Point Loma Sports Club
San Diego, CA 92106