UNLOCK THE ELITE

UNLOCK THE ELITE

The standard in brain-based sports performance solutions.
The standard in brain-based sports performance solutions.
UNLOCK YOUR POTENTIAL
UNLOCK YOUR POTENTIAL

TRAIN SMARTER

Advanced sports performance enhancement methods proven to increase athleticism, reduce risk of injury and accelerate recovery time in minutes.

Trust the science.

AWARDED TOP TRAINER BY DISCOVER SD & PACIFIC MAGAZINE

Published Author

Fuel Your Performance™ paperback or digital copy out now!

Run Faster | Jump Higher

COMBINE AND CLINICAL PREP

Run Faster | Jump Higher
Correct an Overthrown Pass or Shot with help from 3 in 1 elite athetetic training in San Diego

TECHNICAL COACHING

Correct an Overthrown Pass or Shot
Quicker First Step from 3 in 1 elite athlete training in San Diego

REACTION ENHANCEMENT

Quicker First Step

TRANSFORM YOUR PERFORMANCE HIGHLIGHTS

TRANSFORM YOUR PERFORMANCE™ PROGRAM 

3x/week Performance Coaching Classes including: Speed Development & Conditioning, Explosive Power & Strength, Recovery and GameDay Prep

TRANSFORM YOUR PERFORMANCE™
TRANSFORM YOUR PERFORMANCE™
Injury Prevention with 3 in 1 Elite Athletic training in San Diego, CA

INJURY PREVENTION

Science-based strategies to prevent injury and promote recovery.

Lacrosse 3 in 1 Elite 1st step Out of state Athletes 3in1 Elite San Diego California

ONLINE TRAINING & LONG DISTANCE ATHLETES

Long-distance and/or video chat training protocols

ONLINE TRAINING AVAILABLE
ONLINE TRAINING AVAILABLE

RESULTS

RESULTS

ALYSSA LOGRANDE, BIKINI COMPETITOR
COREY JONES, USA SOUTH | USA SELECTS

COREY JONES, USA SOUTH | USA SELECTS

RADEN PERRY, ALL-STATE

RADEN PERRY, ALL-STATE

MATT HUGHSTON, USA SOUTH | MAJOR LEAGUE RUBGY NEW ORLEANS

MATT HUGHSTON, USA SOUTH | MAJOR LEAGUE RUBGY NEW ORLEANS

CHARLIE ECKSTROM, STANFORD ’22 | ALL-AMERICAN | CIF STATE CHAMPION

CHARLIE ECKSTROM, STANFORD ’22 | ALL-AMERICAN | CIF STATE CHAMPION

EVAN ROTUNDO, FC SCHALKE 04 U17, U17 USA NATIONAL TEAM

EVAN ROTUNDO, FC SCHALKE 04 U17, U17 USA NATIONAL TEAM

TAIMUR HARRIS, NFL EA SPORTS MADDEN PRO

TAIMUR HARRIS, NFL EA SPORTS MADDEN PRO

HAILEY BROCKETT, TCU ’22 | CIF STATE CHAMPION | JUNIOR NATIONAL QUALIFIER

HAILEY BROCKETT, TCU ’22 | CIF STATE CHAMPION | JUNIOR NATIONAL QUALIFIER

RAKIM COX, CAROLINA PANTHERS

RAKIM COX, CAROLINA PANTHERS

TRINITY WATSON, PEPPERDINE ’22 | U16 USA NATIONAL TEAM

TRINITY WATSON, PEPPERDINE ’22 | U16 USA NATIONAL TEAM

JOEY SOK, USA EAGLE

JOEY SOK, USA EAGLE

MIKE LEMAIRE, GLORY KICKBOXING | MUAY THAI WORLD CHAMPION

MIKE LEMAIRE, GLORY KICKBOXING | MUAY THAI WORLD CHAMPION

TYREEK BURWELL, SAN DIEGO CHARGERS

TYREEK BURWELL, SAN DIEGO CHARGERS

ALL ATHLETE TESTIMONIALS
ALL ATHLETE TESTIMONIALS

TESTIMONIALS

TESTIMONIALS
“As a combat athlete conditioning is synonym of confidence, being able to perform at 100% of your capabilities with no doubt; that is what 3 in 1 Elite has given me. I can perform at a high level round after round, that is the difference between winning and losing.”

Read Full Testimonial

MIKE LEMAIRE

MUAY THAI WORLD CHAMPION

“I’ve been in this game for 20+ years and I’ve never seen players respond so well to a Physio’s method. One of the best I’ve ever seen”

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Jerry Mirro

Stony Brook Head Coach, USA Rugby Scout

“I love his unique approach to his workouts. Including an explosion based warm up that activates the mind (central nervous system) to sync with the body, which I learned is key. This wakes up the entire body so I am 100% mentally and physically ‘turned on’ before I touch a weight. The explosive warm ups are great for rehabbing and strengthening injury prone areas that many athletes experience trouble with. The actual workouts are for building strength and preventing injuries as well. Abe’s plan pairs strength with sprints on the field, which has made the difference in improving or not within your sport.”

Read Full Testimonial

MATT HUGHSTON

USA SOUTH RUGBY | PRO RUGBY OHIO

FUEL YOUR PERFORMANCE™ BOOK OUT NOW!

Your Guide to Enhanced Nutrition & Lifestyle.

Nutrition coaching available for athletes at any level, as well as, weight loss and general fitness

FUEL YOUR PERFORMANCE™ DETAILS HERE
FUEL YOUR PERFORMANCE™ DETAILS HERE
3 in 1 Elite Athletetic Training in San Diego, CA

3 IN 1 ELITE

3 IN 1 ELITE Sports Performance at Point Loma Sports Club, San Diego’s premier fitness facility
2751 Roosevelt Road
San Diego, CA 92106

704-491-1754

UNLOCK YOUR POTENTIAL
UNLOCK YOUR POTENTIAL

Sports Performance at Point Loma Sports Club

2751 Roosevelt Road,

San Diego, CA 92106