Testimonials

"I have increased my top speed and quickness while building more strength to dominate on the rugby field"

"Being able to perform at 100% of your capabilities with no doubt; that is what 3 in 1 Elite has given me."

"The 3 in 1 Team were some of the best trainers we’ve ever had!"

"Highly recommend if you’re wanting to up your game in ANY sport!"

"By implementing Abe’s easy and effective coaching tips, I was able to beat my fastest time by 7 minutes!”

"I had the chance to perform my talents in front of some top guys and working with Abe and 3 in1 Elite definitely ‘transformed my performance’ I have to say."

"I ended up smashing my personal record by 14 minutes AND it felt at least 50% easier than the previous year.”

"I instantly was getting higher quality sleep and I was much sharper at practice!”

"after doing my neurotests before the match with just simple movements, a thumb, and a pen. I left defenders where they stood & out jumped the competition."

"I highly recommend FYP for anyone who wants to improve their nutrition "

"I'd recommend this book to any athlete looking to improve their fitness and health"

"With Abe's advice, I'm finding it easier and easier to lean out and still perform my job to the best of my ability"

“I’ve been in this game for 20+ years and I’ve never seen players respond so well to a Physio’s method. […]

"I loved using 3 in 1's neural drills and movement templates"

"After training with Abe, I've gotten faster, stronger, and smarter as a rugby player."

"My confidence has drastically improved and is at an all time high! I even saw changes in my golf game—my putting is on fire!"

“In prep for my wedding in just 6 weeks I went from 25% body fat to 20%! Most importantly I was able to fit into my wedding dress!!"

"Having specialist in the past, no one had addressed my neurological deficits like Abe"

"Abe was able to help in all aspects by providing techniques which helped make my off-season most beneficial"

"If you have the chance to train with Abe and 3 in 1 Elite DO IT! He really is the best."

"I haven't felt this great physically and mentally in quite sometime"

"I feel better, I feel more athletic, I feel the healthiest I've ever been"

"If you’re looking for quality, cutting edge training that will provide results quicker than any other.. look no further!"

"I was surprised how fast I began to not only work out harder, but I was recovering quicker!"

"I've never felt more limber! It helped with some pain I had...I think it's something everyone should do!"

"Several symptoms I experience in daily life are connected to my eyes..My shoulder is NOT hurting!"

"I was struggling with severe lower back pain...being able to feel the difference from the beginning of the session til the end was definitely a shock...my sciatica has almost completely disappeared!"

“I was a bit skeptical, but after feeling noticeable relief after just one session and complete relief after just one week, the pain was gone in both my shoulder and knee!"

"Since working with Abe, I have been able to expand my range of movement and be pain-free.. shockingly unique movements that helped heal parts of my body"

"It's crazy how just a few little tweaks are getting me back on track and helping me enjoy life more in the process!"

“Abe’s method deters injury…. I had an ankle injury and he helped relieve the pain within minutes!”

"It was amazing! It kind of rebooted me! I think we could all use a little bit of it."

“Working with Abe has been a life-changing experience for Liam. We sought his help due to Liam's visual processing disorder, which affected his attention, focus, reading ability, and other aspects of his daily life..."

"You don't understand, you're worth every penny. Meeting you was a Godsend. He eats now, which was met with tons of resistance...I want to thank you for what an amazing job you've been doing with Jack. I couldn't be happier he has found you."

"I no longer had shoulder pain! I lost 3 pounds, but specifically lost 4.5% body fat, which meant I dropped 8 lbs. in fat and gained 5 lbs. of muscle!”

"After a few drills, I no longer suffer from autoimmune issues – I have lost 25 pounds and have lost inches all over."

"We call him Dr. Abe… he relieved my pain in one session ranging from sciatica nerve, rotator calf, torn calf muscle and slipped disc pain"

"I was super skeptical at first, until I began to feel the difference."

"No pain! When I think my neck is starting to get funky I hold Eisley and do the drills...You're truly a miracle worker!"