Documented Results
See the incredible results our clients achieve through neuroscience-based training.
Athletic Performance
Manti Te’o
NFL Linebacker, New Orleans Saints
Doubled explosiveness in one session with brain-based balance drills.
Tyreek Burwell
San Diego Chargers
At 3in1 we improved his explosiveness, hand speed and relative strength within a few sessions.
Charlie Eckstrom
STANFORD '22 | ALL-AMERICAN I CIF STATE CHAMPION
Charlie came to us to improve her vertical jump and linear speed.
Matt Hughston
USA SOUTH I MAJOR LEAGUE RUBGY NEW ORLEANS
↑ Fat consumption with an avocado ✓ Timed fruit pre- & post-workout
Rakim Cox
CAROLINA PANTHERS
Rakim, aka Rak, came to 3 in 1 hoping we could help him get off the line quicker, be more explosive and fight off blocks more quickly.
Trinity Watson
PEPPERDINE '22 | U16 USA NATIONAL TEAM Rehab/Pain Relief
Trinity's soccer goal was to regain confidence in her ACL, improve her top speed and decrease neck pain/tightness.
Amy Kame
PRO BASKETBALL SEABL NUNAWADING SPECTRES
Her biggest complaint was having pain during every shot. Pretty disruptive if you’re a professional point guard.
Paul Holmes
1823 Rugby Team / USA FALCON COACH
1823 went 4-1 and we got lots of athletes out of pain and back on the field within minutes.
Paul Shaughnessy
NFL PROSPECT CFL & IFL
Paul came to us to improve his vision, explosiveness, and strength.
Jose Castro
U-16 REGIONAL MVP ALBION SOCCER
Jose drastically improved his acceleration, speed, vision, reaction time, explosiveness, and strength within just a few sessions!
Drew Canole
FITNESS INFLUENCER
He reached out to 3in1 looking to elevate his explosiveness and vertical jump. He immediately felt the difference!
Hailey Brocket
TCU '22 | CIF STATE CHAMPION I JUNIOR NATIONAL QUALIFIER
Hailey’s Volleyball goal was to increase her vertical jump and decrease ankle sprain/tightness
Ruth Jean
MR. OLYMPIA QUALIFIER & IFBB PRO
We trained smarter, not harder and she easily obtained symmetry and defined her muscles even more!
Evan Rotundo
FC SCHALKE, U15 USA NATIONAL TEAM
Improved his explosiveness, vision, reaction time, speed and strength!
Muscle Gain / Weight Loss
Daniel J.
NAVY
34 lbs lost, back pain eliminated by week 3!
Kate P.
SOFTWARE SALES
Firmer, rounder, and stronger butt & improved sleep
Louie Z.
REALTOR
Lost 9 lbs of fat, better mood and energy
Phil B.
FINANCIAL ADVISOR
Lost 11 lbs of fat and 5% body fat
Ansley E.
MARKETING SPECIALIST
Lost 6 lbs of fat and gained 3 lbs of mucle
Daniel D.
MMA AMATEUR
Lost 22 lbs of fat and gained 10 lbs of muscle while improving sleep
Mark O.
MARKETING & BRANDING SPECIALIST
[I feel like I'm getting my body back again]
Alex M.
MARKETING MANAGER
Lost 16 lbs of fat in 2 months
Lemuel
WEEKEND WARRIOR
In 1 month nearly lost 10 lbs of fat and improved, sleep, energy and breathing
Greg Foreman
WEBSITE DEVELOPER
Lost 15 lbs of fat, improved surf performance and is pain-free!
Steve G.
MEDICAL SALES
Improved muscle definition and decreased alcohol intake
Carleigh B.
GYM SALES
Gained 4 lbs of muscle and grew a booty
Raden Perry
ALL-STATE
A baseball athlete who always felt fatigued and sore.
Jill K.
MOM & HR MANAGER
Lost 25 lbs of fat via mindful eating habits
Caroline K.
FITNESS APPAREL BRAND
Lost 9 lbs of fat, ~4 lbs of muscle, grew a booty & resolved gut issues
Rehab / Pain Relief
Amanda H.
TRAINER & NUTRITION COACH
Broke her fibula, after a few sessions she was walking, doing lunges and bodyweight pain-free!
Kaylee S.
HS SOCCER
ACL recovery to D1 commitment: 'Best rehab I could've asked for
Taimur H.
Taimur came to us with quadricep pain levels being at a 7/10 with restricted range of motion. He became pain-free and super mobile in one session by performing some scar work on his opposite forearm. View this post on Instagram A post shared by Abe Al-baba (@abe_al_baba)
Ethan D.
Meet Ethan ⚽️ He broke his collarbone and then saw us 4️⃣ days later. He had very limited range of motion and experienced discomfort with almost any movement from the shoulder. See what happened after a mobility drill involving gliding the upper back back & forth…👇🏼•Pre-drill assessment and results: all stiff w/ limited ROM– Anterior … Continued
Lily B.
Steve Aoki
We significantly reduced his back pain with a vestibular (eye and head movement) drill and he did the entire workout pain-free!
Ruth Jean
MR. OLYMPIA QUALIFIER & IFBB PRO
We trained smarter, not harder and she easily obtained symmetry and defined her muscles even more!
Health & Wellness
Geoff N.
Meet Geoff! He’s been consistent at 67 y/o with weight training, yoga, swimming and recently, tennis! Since working with me, he’s improved his hearing significantly—I literally had to yell for him to hear me, now I use a normal voice—balance, athletic performance, and coordination. In addition:⬇️7 lbs⬇️2% body fat💪🏽At every exercise✅Pain-free shoulder✅Has endurance to do … Continued
Tyler M.
Post-concussion lingering shoulder, hip, and foot pain become pain-free!
Bennet G.
Dad you're moving completely differently!"Significantly improved post-stroke symptoms
Erika D.
Seeing is believing! From being blind in one eye to reading out of it!
Vlad A.
Friedreich’s Ataxia won’t stop him.. he was able STAND UNASSISTED within just two weeks
Henriette D.
Post-concussion symptoms of having no energy, dizziness, frequent headaches, couldn’t even cook, walk her dog nor water her plants.
Carey S.
We gave him a list of some vestibular drills that improved this system and 💥 my man hasn’t had shoulder pain since our SECOND session
Thomas M.
Client with Brain AVM walks after being in a wheelchair for 2 1/2 years