Ruth Jean


1-on-1 Training

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Ruth Jean Results Card

Our girl Ruth! She came to us at first with a knee injury, tried all kinds of remedies and nothing seemed to work.. She heard what we do through a colleague and explained that she had Mr. Olympia coming up; she needed to be able to train hard now! We took the pepsi challenge and she was healed in ONE session! She was back to training intensely and as we continued to train, we showed her some strength techniques she’s never seen before. Really showed her how you can create a definitive connection between mind and muscle. We trained smarter, not harder and she easily obtained symmetry and defined her muscles even more!

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A post shared by Abe Al-baba (@3in1elite)