Fuel Your Performance (FYP) is a customizable guide that is the modern blueprint for optimized nutrition and lifestyle. HYDRATE. FUEL. RECOVER. You perform based on how you eat, hydrate, and recover. Performance can be physical or mental, ranging from jumping higher, running faster, becoming stronger, or crushing it at work.
Disclaimer: FYP is NOT a diet book, it’s a LIFESTYLE.
If you are looking for tools that help your unique body feel and perform its absolute best, then this nutrition guide is for you. In it you’ll find a plethora of quick tips and tricks. As you progress through your personally crafted regimen you’ll immediately begin to see results like FYP students.