Fuel Your Performance (FYP) Nutrition Coaching
Experience the nutrition and lifestyle breakthrough that is giving people instant results. It’s one of the most personalized approaches in achieving the healthy, high-performing life you’ve always wanted.
Choose from our three services that’s right for you:
- Become An FYP Nutrition Ninja: 6-Week Program & Challenge
- DIY & Buy Fuel Your Performance
- 1-on-1 Nutrition Coaching
Become An FYP Nutrition Ninja: 6-Week Program & Challenge
It doesn’t matter your age, your level of fitness, whether you’re a pro or a beginner, FYP is accessible to anyone and I am here to guide you.
Join us on an FYP journey through these personalized and interactive programs. Invest in yourself, discover the habits that hold you back, and get instant results with our personalized approach. Program includes:
✅ Your own copy of the book, Fuel Your Performance
✅ Weekly reader’s digest email & video on Saturdays
✅ Weekly 30 minute Q & A zoom calls
DIY & Buy Fuel Your Performance
FYP’s primary goal is to unlock your full potential with nutrition via three core principles: hydrate, fuel, and recover. The combination of these factors can improve or hinder your performance up to 50-80%! Performance can be physical or psychological, ranging from jumping higher, running faster, becoming stronger, or crushing it at work.
To reach peak performance, athletes must not only engage in quality practice but also be well hydrated and well fueled for the activity/task at hand. Additionally, they must properly recover after the activity to ensure true growth. We believe that with proper education, you will be more inclined to implement these new habits into your lifestyle. FYP is an efficient plan that makes nutrition and an athlete’s lifestyle simple. Nutrition research is still young and we are ALL still learning! FYP is our consensus thus far.
Disclaimer: FYP is NOT a diet book, it’s a LIFESTYLE.
1-ON-1 Nutrition Coaching
Lindsey J., ENDURANCE ATHLETE
Brady J., HS BASEBALL
What to expect:
- Filling out FYP’s 3-day food log prior
- Coaching session either in-person or online
- Receive easy-to-implement action steps and strategies for fast results, all tailored to you!