Category: Uncategorized Posts

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Eggs and how to buy them! Scrambled Egg Recipe Below!

Grade AA – This is the best grade an egg can get. This egg is thick and firm with a […]

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Your Eyes Could Be Killing the Effectiveness of Your Training – Here’s How to Fix It

Elite Vision for Optimum Performance Elite and successful athletes do some type of vision drill, period. Steph Curry, Lebron James, […]

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Rethinking Your Warm-Up

If you’re guilty of running laps as a warm-up please stand up! Stop jogging laps immediately. ESPECIALLY if you plan on […]

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Fuel Your Performance™ – An Online Nutrition Coaching Program

Time to ditch the yo-yo diets and FINALLY get the results you deserve! 3 in 1 Elite has partnered up […]

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Don’t Be Tricked By The Treats – Three Tips On How to Make Smart Decisions During Halloween

October is synonymous with ghosts, ghouls and sweet treats. While it may be easy to succumb to the “treat yo […]

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