Category: Blog Posts
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3 in 1 Athlete Spotlight – Taimur Harris
Ever played Madden? Ever played for Madden? 3 in 1 Elite’s most recent addition to the roster, Taimur Harris, may […]
Continue ReadingHow to Handle Disputes with Teammates and Coaches
Conflicts with teammates and coaches happens to almost all athletes. It’s often difficult to handle criticism, especially in common disputes […]
Continue ReadingBe An Egghead for Performance Gains
Eggs are a go to in many pro athletes diets with good reason: They provide an excellent and extremely absorbable […]
Continue ReadingFall Harvest Gainz: Five Fall Foods to Fuel Your Performance
It’s hard to forget the freshness of summer fruits like juicy watermelon or sweet cherries, but there’s more to autumn […]
Continue ReadingDeath of the Bosu: The Truth about Stability Training and Strength Gaining
Death of the Bosu: The Truth about Stability Training and Strength Gaining Have you ever seen the guy or girl […]
Continue ReadingAthlete Spotlight – Mike Lemaire
Glory Kickboxing and Muay Thai World Champion, Mike Lemaire makes this edition’s athlete’s spotlight. Mike didn’t earn the title of […]
Continue ReadingThe Do’s & Don’ts of The Bench Press
*Coreyjenkinsphoto.comOne of the most common exercises in weight training, the Bench Press could be key in developing a strong chest, […]
Continue ReadingMy Vegan Experience
I love food. Love it. Eating food. Cooking food. Watching movies about food. I’m an addict. Food has always played […]
Continue ReadingSWAG BAG & PERFORMANCE ENHANCING KIT
TRANSFORM YOUR PERFORMANCE™ Check out our top vision videos below: Unlock Your Elite
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