The Benefits of Fasting and Ramadan
Imam Hendi from Georgetown University interviews Abe Al-Baba to discuss nutrition and exercise during Ramadan!
✅ The scientific benefits of fasting
✅ What foods or drinks should we break our fast on?
✅ How to lose and/or maintain weight during Ramadan?
✅ How to workout during Ramadan?
✅ How to maintain a healthy lifestyle
✅ What can we do while stressed out about exams, papers, and jobs?