“In prep for my wedding in just 6 weeks I went from 25% body fat to 20%! Most importantly I was able to fit into my wedding dress!!"
Kristina M.
Raden Perry
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1st Team All-State
A baseball athlete who always felt fatigued and sore. “We began training and Abe noticed some of my eating patterns. He told me to increase my calories, specifically my protein intake and how I could balance my plate a bit more. I was surprised how fast I began to not only work out harder, but I was recovering quicker! I gained 2 pounds, but lost 4.5% body fat, decreased 11 pounds of fat and gained 13 pounds of muscle!”
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More Success Stories
"I was struggling with severe lower back pain...being able to feel the difference from the beginning of the session til the end was definitely a shock...my sciatica has almost completely disappeared!"
Takeyia
"Abe was able to help in all aspects by providing techniques which helped make my off-season most beneficial"
Jana