"after doing my neurotests before the match with just simple movements, a thumb, and a pen. I left defenders where they stood & out jumped the competition."
Corey Jones
“I haven’t felt this great physically and mentally in quite sometime. I wanted to get rid of the belly fat (I’m “skinny fat”), become a little stronger, faster, agile/mobile and just to look physically fit at the age of 49. In just one month, I am down 3% body fat, I lost 4.5 lbs. of fat, and gained 1.5 lbs. of muscle. All was done with being consistent in my workouts, increasing my protein intake, and have more well-balanced meals. It was so simple!”

"after doing my neurotests before the match with just simple movements, a thumb, and a pen. I left defenders where they stood & out jumped the competition."
Corey Jones
"My confidence has drastically improved and is at an all time high! I even saw changes in my golf game—my putting is on fire!"
Ryan T.
"The 3 in 1 Team were some of the best trainers we’ve ever had!"
Coach Alec