“As a sport-specific trainer, I’m always looking for ways to optimize my own conditioning and learn new techniques and methods to implement into my programs. Abe’s agility work has taken my game and performance to the next level allowing me for greater acceleration into open space, and greater range of motion off of a fast run or cut.
But what I found most helpful since working with Abe is the way that he’s helped me understand my nutritional needs as an exercise enthusiast, athlete and sports training specialist. It’s complicated to find healthy and quick meals that fuel my body for my daily tasks while maintaining an athletic physique. With Abe’s advice, I’m finding it easier and easier to lean out and still perform my job to the best of my ability as he has an excellent handle on athletic nutrition. Abe truly cares for his clients and celebrates in their success which is invaluable.”