"I have increased my top speed and quickness while building more strength to dominate on the rugby field"
Matt Hughston
Emma A.
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A half-marathoner who wanted to up her half marathon time. “I worked with Abe to improve my running mechanics as well as my nutrition timing. He advised me to start bringing honey sticks with me on my long runs to help replenish my energy. I really noticed a difference in my runs as I was able to maintain a quicker pace. The honey sticks along with some visual training and minor arm swing adjustments got me a 1:37 in my half marathon! By implementing Abe’s easy and effective coaching tips, I was able to beat my fastest time by 7 minutes!”
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More Success Stories
"My confidence has drastically improved and is at an all time high! I even saw changes in my golf game—my putting is on fire!"
Ryan T.
Meet Navid…ACL SURGERY WASN’T ENOUGH, NEUROSCIENCE WAS. Background: Navid tore his ACL playing jiu jitsu, underwent surgery, and completed traditional physical therapy. But despite months of conventional rehab, something still wasn’t right. He had lingering pain, limited mobility in his surgical knee, and couldn’t move the way he needed to return to his sport at … Continued
NAVID B.