Carey S.

A retired law enforcement officer who wanted to get fit and heal his shoulder pain of 30+ years. “I stayed away from red meat for years as they would upset my stomach. Abe had me try high-quality, organic, grass-fed meat and I was truly surprised that they did NOT upset my stomach! As we trained together, he advised me to add more color to my smoothies with carrots and to cut my wine intake at dinner. I began to feel much more energetic, challenged myself more in my workouts, and I no longer had shoulder pain! I lost 3 pounds, but specifically lost 4.5% body fat, which meant I dropped 8 lbs. in fat and gained 5 lbs. of muscle!”