"Since working with Abe, I have been able to expand my range of movement and be pain-free.. shockingly unique movements that helped heal parts of my body"
Marco Antonia Regil
I was impressed with my guy at 3in1, I’m always looking to learn. At first, I was skeptical.. but Abe showed me exercises I’ve never seen before and a new approach to strength and conditioning. We met in Miami a few times, but I took to heart all the drills he showed me. I implemented them in my current program and I put on 7 pounds of muscle in less than a month! Not easy to do being this big ;).
I also reached out after feeling dizzy, light-headed and losing my balance. I tried a few remedies, but nothing was helping. Abe was quick to provide a few drills on the fly, and man I felt the difference instantly! Blessed for my man! If you’re looking for quality, cutting edge training that will provide results quicker than any other.. look no further!
"Since working with Abe, I have been able to expand my range of movement and be pain-free.. shockingly unique movements that helped heal parts of my body"
Marco Antonia Regil
"I have increased my top speed and quickness while building more strength to dominate on the rugby field"
Matt Hughston
“Working with Abe has been a life-changing experience for Liam. We sought his help due to Liam's visual processing disorder, which affected his attention, focus, reading ability, and other aspects of his daily life..."
LIAM