"Abe was able to help in all aspects by providing techniques which helped make my off-season most beneficial"
Jana
I was impressed with my guy at 3in1, I’m always looking to learn. At first, I was skeptical.. but Abe showed me exercises I’ve never seen before and a new approach to strength and conditioning. We met in Miami a few times, but I took to heart all the drills he showed me. I implemented them in my current program and I put on 7 pounds of muscle in less than a month! Not easy to do being this big ;).
I also reached out after feeling dizzy, light-headed and losing my balance. I tried a few remedies, but nothing was helping. Abe was quick to provide a few drills on the fly, and man I felt the difference instantly! Blessed for my man! If you’re looking for quality, cutting edge training that will provide results quicker than any other.. look no further!
"Abe was able to help in all aspects by providing techniques which helped make my off-season most beneficial"
Jana
"I was super skeptical at first, until I began to feel the difference."
Joey Sok
“Working with Abe has been a life-changing experience for Liam. We sought his help due to Liam's visual processing disorder, which affected his attention, focus, reading ability, and other aspects of his daily life..."
LIAM