"I have increased my top speed and quickness while building more strength to dominate on the rugby field"
Matt Hughston
Anthony Block
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“Abe came recommended to me by other fitness professionals, and from the way he had worked with other clients I really like the way he interacted with them. After a history of illness and severe injury, I could not bring my hands and shoulders behind my head (ex. hold the bar on my back to perform a squat). Now I can! I never had the range of motion or ability to perform a lunge. Now I can! I could not breathe during workouts, didn’t know how, and would fatigue very easily, but with Abe’s very specific guidance, I now can breathe freely. His program led an overall 6% decrease in body fat (lost 11 pounds of fat) and 13 pound increase in muscle gains within a month. Abe genuinely cares about his clients. He is very easy to work with, loves his profession and is dedicated to his work. He is always learning something new and is eager to apply what he learns to help his clients succeed as best as he can.”
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Anthony B.
San Diego, CA
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More Success Stories
ABE’S ACHILLES RECOVERY – WALKING THE WALK From Complete Rupture to Elite Performance: How I Practiced What I Preach The Injury: During a routine demonstration for my performance app, I did the one thing I tell everyone NOT to do—foot turned out with heel down during a stop-and-go drill. The result? A complete 8cm Achilles … Continued
Abe
"My body feels right, my mind feels right. I actually want to go to the gym now. I feel more confident physically and mentally - I feel way better about myself."
Marc M.