Athletic Recovery and Injury Prevention

3in1 Elite Therapy is a highly effective and remarkably intelligent method to heal and reduce pain immediately.

The therapy combines aspects of manual therapy with neural path analysis and correction. Elite therapy foregoes traditional methods of rehabilitation and one-size-fits-all protocols in favor of individualized treatment. While rest and rehab are important, little focus on active healing or correcting flaws in movement is often present. 3in1 utilize manual therapy to selectively heal damaged tissues while intricately and interactively working around the injured or damaged areas to correct biomechanical and neurological inefficiencies and enhance performance. These methods pinpoint the root cause of the injury. Clients and athletes have often reported substantial improvement within the first session


Neurology rehabilitation 3 in 1 Elite Atheltic Training

When the body experiences injury or trauma the neural reaction is to tighten the reflexes in localized areas effecting performance. Neural Rehab retrains and reroutes the brain relaxing stored tightness that may impair athletic performance. 3in1 Neural Rehab opens up, repairs and enhances movement for a desired effect that often leaves an athlete performing at even greater lengths prior to injury.


ALTITUDE TENT 3 in 1 Elite San Diego Athlete Training


Increases V02 max-the maximum amount of oxygen the body can convert to work, giving you more stamina for the long haul.

HYPERBARIC THERAPY 3 in 1 Elite San Diego Athlete Training


Decreasing swelling and inflammation, deactivating and clearing toxins and rapidly increasing recovery time.

Cryotherapy at 3 in 1 Elite San Diego Elite Athletic Training


A systemic anti-inflammatory treatment aiding muscle recovery and soreness. This nitrogen filled tank will help peak your athletic performance.