Fuel Your Performance Podcast with GamePoint Performance & USA Ultimate Frisbee player Goose
Some highlights:
-Why I wrote my book Fuel Your Performance
-Behavior change
-How to take advantage during the quarantine
-Why go organic
-Sport-specific nutrient timing for competition
-The real energy balance equation
-How stress works and so much more!
![Carleigh Results Card](https://3in1elite.com/wp-content/uploads/2021/03/Photo-Feb-25-7-06-21-PM-576x1024.jpg)
![](https://3in1elite.com/wp-content/uploads/2021/03/Photo-Mar-23-11-14-15-AM-576x1024.jpg)