"I no longer had shoulder pain! I lost 3 pounds, but specifically lost 4.5% body fat, which meant I dropped 8 lbs. in fat and gained 5 lbs. of muscle!”
Carey S.
An endurance athlete who was training for a half marathon and always felt “slow.” “Abe worked on my mechanics, vision, breathing, timing, and nutrition. We worked on fueling within my runs with sticks of honey which made me feel so much more energized. It allowed me to go longer while moving at my new found speed. We also upped my recovery game with more sulfur-rich veggies, protein, and sleep! Throughout the day I incorporated shots of 100% cranberry juice. I ended up smashing my personal record by 14 minutes AND it felt at least 50% easier than the previous year.”
"I no longer had shoulder pain! I lost 3 pounds, but specifically lost 4.5% body fat, which meant I dropped 8 lbs. in fat and gained 5 lbs. of muscle!”
Carey S.
“Working with Abe has been a life-changing experience for Liam. We sought his help due to Liam's visual processing disorder, which affected his attention, focus, reading ability, and other aspects of his daily life..."
LIAM
"It's crazy how just a few little tweaks are getting me back on track and helping me enjoy life more in the process!"
Kylee W.