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""Mission accomplished: 26 lbs down and I feel amazing! No back pain!""
Erika H.
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★
""My body feels right, my mind feels right. I actually want to go to the gym now. I feel more confident physically and mentally - I feel way better about myself.""
Marc M.
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""I'm doing exercises I thought I'd never be able to do again!""
Alan
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""I haven't been in this shape since high school!""
Laura D
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""I think this is the leanest I’ve ever been...I literally feel so many results happening!""
AM
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""It was amazing! It kind of rebooted me! I think we could all use a little bit of it.""
Akshay Krishnaiah
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""I've never felt more limber! It helped with some pain I had...I think it's something everyone should do!""
Alexander O.
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""Several symptoms I experience in daily life are connected to my eyes..My shoulder is NOT hurting!""
Colette
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""I was struggling with severe lower back pain...being able to feel the difference from the beginning of the session til the end was definitely a shock...my sciatica has almost completely disappeared!""
Takeyia
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""My confidence has drastically improved and is at an all time high! I even saw changes in my golf game—my putting is on fire!""
Ryan T.
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"“Working with Abe has been a life-changing experience for Liam. We sought his help due to Liam's visual processing disorder, which affected his attention, focus, reading ability, and other aspects of his daily life...""
LIAM
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""You don't understand, you're worth every penny. Meeting you was a Godsend. He eats now, which was met with tons of resistance...I want to thank you for what an amazing job you've been doing with Jack. I couldn't be happier he has found you.""
Jack W.
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"“In prep for my wedding in just 6 weeks I went from 25% body fat to 20%! Most importantly I was able to fit into my wedding dress!!""
Kristina M.
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""I no longer had shoulder pain! I lost 3 pounds, but specifically lost 4.5% body fat, which meant I dropped 8 lbs. in fat and gained 5 lbs. of muscle!”"
Carey S.
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""I have increased my top speed and quickness while building more strength to dominate on the rugby field""
Matt Hughston
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""Being able to perform at 100% of your capabilities with no doubt; that is what 3 in 1 Elite has given me.""
Mike Lemaire
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""The 3 in 1 Team were some of the best trainers we’ve ever had!""
Coach Alec
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""Highly recommend if you’re wanting to up your game in ANY sport!""
Katie Davidson
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""By implementing Abe’s easy and effective coaching tips, I was able to beat my fastest time by 7 minutes!”"
Emma A.
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""I had the chance to perform my talents in front of some top guys and working with Abe and 3 in1 Elite definitely ‘transformed my performance’ I have to say.""
Taimur Harris
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"“I was a bit skeptical, but after feeling noticeable relief after just one session and complete relief after just one week, the pain was gone in both my shoulder and knee!""
Jennifer N.
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""I ended up smashing my personal record by 14 minutes AND it felt at least 50% easier than the previous year.”"
Lindsey J.
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""I instantly was getting higher quality sleep and I was much sharper at practice!”"
Brady J.
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""after doing my neurotests before the match with just simple movements, a thumb, and a pen. I left defenders where they stood & out jumped the competition.""
Corey Jones
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""Having specialist in the past, no one had addressed my neurological deficits like Abe""
Anthony Block
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""After a few drills, I no longer suffer from autoimmune issues – I have lost 25 pounds and have lost inches all over.""
Reem A.
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""Since working with Abe, I have been able to expand my range of movement and be pain-free.. shockingly unique movements that helped heal parts of my body""
Marco Antonia Regil
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""It's crazy how just a few little tweaks are getting me back on track and helping me enjoy life more in the process!""
Kylee W.
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""Abe was able to help in all aspects by providing techniques which helped make my off-season most beneficial""
Jana
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""I highly recommend FYP for anyone who wants to improve their nutrition ""
Tyler F
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""I'd recommend this book to any athlete looking to improve their fitness and health""
Jacob B
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""With Abe's advice, I'm finding it easier and easier to lean out and still perform my job to the best of my ability""
Kaysee D.
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"“I’ve been in this game for 20+ years and I’ve never seen players respond so well to a Physio’s method. One of the best I’ve ever seen”"
Jerry Miro
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""I loved using 3 in 1's neural drills and movement templates""
Jim Westlund
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""We call him Dr. Abe… he relieved my pain in one session ranging from sciatica nerve, rotator calf, torn calf muscle and slipped disc pain""
Glenn and Carol
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""After training with Abe, I've gotten faster, stronger, and smarter as a rugby player.""
Dylan Jacobs
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""If you have the chance to train with Abe and 3 in 1 Elite DO IT! He really is the best.""
Kristin Keller
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""I haven't felt this great physically and mentally in quite sometime""
Lyle T.
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""I feel better, I feel more athletic, I feel the healthiest I've ever been""
Alyssa Logrande
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""I was super skeptical at first, until I began to feel the difference.""
Joey Sok
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""If you’re looking for quality, cutting edge training that will provide results quicker than any other.. look no further!""
Big Tony
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""I was surprised how fast I began to not only work out harder, but I was recovering quicker!""
Raden Perry
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"“Abe’s method deters injury…. I had an ankle injury and he helped relieve the pain within minutes!”"
Allison Steinkamp
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""No pain! When I think my neck is starting to get funky I hold Eisley and do the drills...You're truly a miracle worker!""
Haley T.