"I have increased my top speed and quickness while building more strength to dominate on the rugby field"
Matt Hughston


🔥REAL RESULTS: From Lacking Motivation to 10% Body Fat Loss 🔥
Meet Laura – a busy professional who travels for work and struggled with motivation, knowledge, and staying consistent. Sound familiar?
Her Challenge:
✈️ Constant travel for work
😓 Lacked motivation & knowledge
🤷♀️ Didn’t know what to do in hotel gyms
⏰ Inconsistent schedule
Her Transformation with virtual sessions:
💪 Lost 16 lbs of pure fat
📉 Dropped 10% body fat
🧠 Gained confidence & knowledge
✈️ Mastered traveling while staying on track
What Made the Difference:
🎯 30-minute “anytime, anywhere” workouts perfect for travel
🍎 Simple nutrition strategies (nothing strict!)
👁️ Neuro-based training including breathing, vision work & nerve stretches
📱 Constant support & accountability
Laura’s words: “I thought about this for YEARS but didn’t have the knowledge and skills. It’s a process – the sooner you start, the better!”
The takeaway: You don’t need perfect conditions. You need the right system, support, and someone who understands your lifestyle.
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"I have increased my top speed and quickness while building more strength to dominate on the rugby field"
Matt Hughston
"I highly recommend FYP for anyone who wants to improve their nutrition "
Tyler F
"If you have the chance to train with Abe and 3 in 1 Elite DO IT! He really is the best."
Kristin Keller