"I was struggling with severe lower back pain...being able to feel the difference from the beginning of the session til the end was definitely a shock...my sciatica has almost completely disappeared!"
Takeyia
“I’d recommend this book to any athlete looking to improve their fitness and health – whether you want to get faster, stronger, leaner, jump higher, or just feel more energized, this book gives you the hands on tools and knowledge to start making changes today.”
"I was struggling with severe lower back pain...being able to feel the difference from the beginning of the session til the end was definitely a shock...my sciatica has almost completely disappeared!"
Takeyia
ABE’S ACHILLES RECOVERY – WALKING THE WALK From Complete Rupture to Elite Performance: How I Practiced What I Preach The Injury: During a routine demonstration for my performance app, I did the one thing I tell everyone NOT to do—foot turned out with heel down during a stop-and-go drill. The result? A complete 8cm Achilles … Continued
Abe
"I was super skeptical at first, until I began to feel the difference."
Joey Sok