"“Working with Abe has been a life-changing experience for Liam. We sought his help due to Liam's visual processing disorder, which affected his attention, focus, reading ability, and other aspects of his daily life...""
LIAM


This is Erika’s complete transformation story – from chronic post-accident back pain to feeling stronger than ever at 26 pounds lighter.
Erika’s Challenge: After a car accident, Erika developed chronic back pain that was controlling her daily life. She was struggling with nutrition habits, frustrated with her body composition, and felt stuck in a pain cycle that traditional treatments couldn’t break.
The Real Problem: Through our Neural Performance Assessment, we discovered her back pain wasn’t just a “back problem.” The car accident had disrupted her balance system – the very system her spine communicates with to maintain proper alignment and movement.
This created a cascade of issues:
• Mobility restrictions throughout her spine
• Movement compensations that worsened over time
• A nervous system stuck in protective mode
• Poor body composition despite her efforts
Our Approach – Transform Your Performance Program: Instead of just treating symptoms, we addressed the root neurological causes:
→ Specific back mobility drills to restore proper spinal movement
→ VOR-C vision training to recalibrate her balance system
→ Nervous system re-education to break protective patterns
→ Comprehensive nutrition education through our app
→ Consistent tracking and accountability via our digital platform
Erika’s Incredible Results:
✅ Completely eliminated chronic back pain
✅ Lost 26 pounds over 5 months
✅ Dropped 9% body fat while gaining muscle definition
✅ Developed sustainable nutrition habits she actually enjoys
✅ Regained confidence and energy in daily activities
What Erika Says: “I feel my muscles working during workouts – muscles I feel I haven’t used in a long time. I love it! Mission accomplished: 26 lbs down and I feel amazing!”
The Key Insight: Erika’s transformation happened because we treated her nervous system alongside her body. When you address how the brain controls movement, pain, and metabolism, everything else follows.
Real Results Include:
• Text messages showing her excitement about how amazing she feels and how people are noticing
• Before/after photos spanning the full 5-month journey
• Documentation of her pain elimination process
• Nutrition habit changes that became lifestyle
Erika’s story proves that when you address root neurological causes instead of just symptoms, real lasting change becomes possible.
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"“Working with Abe has been a life-changing experience for Liam. We sought his help due to Liam's visual processing disorder, which affected his attention, focus, reading ability, and other aspects of his daily life...""
LIAM
""If you have the chance to train with Abe and 3 in 1 Elite DO IT! He really is the best.""
Kristin Keller
""Since working with Abe, I have been able to expand my range of movement and be pain-free.. shockingly unique movements that helped heal parts of my body""
Marco Antonia Regil