"Abe was able to help in all aspects by providing techniques which helped make my off-season most beneficial"
Jana

This is Alan’s complete transformation story – and it’s going to blow your mind…
Two years ago, Alan tore his Achilles tendon. Since then, he hadn’t been active AT ALL. No basketball. No running. No jumping. The active lifestyle he loved was completely gone.
Then something incredible happened across just TWO sessions…
SESSION 1: The Breakthrough Alan walked in thinking maybe we could help him with some basic movement. Within minutes, we had him jumping again. But here’s where it got crazy – after one specific neural drill, he jumped another TWO INCHES. His reaction? Pure shock. “I never thought I’d be able to do them again!”
This wasn’t just about getting him moving. This was about showing him what was possible when you address the neurological root cause, not just the injury site.
SESSION 2: The Plot Twist This is where things got really interesting. We discovered that specific vision drills instantly improved his knee and neck mobility while eliminating pain he didn’t even realize he had.
"Abe was able to help in all aspects by providing techniques which helped make my off-season most beneficial"
Jana
"If you have the chance to train with Abe and 3 in 1 Elite DO IT! He really is the best."
Kristin Keller
"I have increased my top speed and quickness while building more strength to dominate on the rugby field"
Matt Hughston