"I have increased my top speed and quickness while building more strength to dominate on the rugby field"
Matt Hughston
Carey S.
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A retired law enforcement officer who wanted to get fit and heal his shoulder pain of 30+ years. “I stayed away from red meat for years as they would upset my stomach. Abe had me try high-quality, organic, grass-fed meat and I was truly surprised that they did NOT upset my stomach! As we trained together, he advised me to add more color to my smoothies with carrots and to cut my wine intake at dinner. I began to feel much more energetic, challenged myself more in my workouts, and I no longer had shoulder pain! I lost 3 pounds, but specifically lost 4.5% body fat, which meant I dropped 8 lbs. in fat and gained 5 lbs. of muscle!”
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More Success Stories
Meet Navid…ACL SURGERY WASN’T ENOUGH, NEUROSCIENCE WAS. Background: Navid tore his ACL playing jiu jitsu, underwent surgery, and completed traditional physical therapy. But despite months of conventional rehab, something still wasn’t right. He had lingering pain, limited mobility in his surgical knee, and couldn’t move the way he needed to return to his sport at … Continued
NAVID B.
"If you have the chance to train with Abe and 3 in 1 Elite DO IT! He really is the best."
Kristin Keller