“Working with Abe has been a life-changing experience for Liam. We sought his help due to Liam's visual processing disorder, which affected his attention, focus, reading ability, and other aspects of his daily life..."
LIAM
“I haven’t felt this great physically and mentally in quite sometime. I wanted to get rid of the belly fat (I’m “skinny fat”), become a little stronger, faster, agile/mobile and just to look physically fit at the age of 49. In just one month, I am down 3% body fat, I lost 4.5 lbs. of fat, and gained 1.5 lbs. of muscle. All was done with being consistent in my workouts, increasing my protein intake, and have more well-balanced meals. It was so simple!”

“Working with Abe has been a life-changing experience for Liam. We sought his help due to Liam's visual processing disorder, which affected his attention, focus, reading ability, and other aspects of his daily life..."
LIAM
"I'd recommend this book to any athlete looking to improve their fitness and health"
Jacob B
"I highly recommend FYP for anyone who wants to improve their nutrition "
Tyler F