"I ended up smashing my personal record by 14 minutes AND it felt at least 50% easier than the previous year.”
Lindsey J.
Kylee W.
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“After ONE week of implementing an apple per shift and prioritizing my recovery time I found that when I’m asleep, I’m in a deep sleep. I’ve had more energy and mental clarity to navigate through stressful weeks. My pain has been very minimal! It’s crazy how just a few little tweaks are getting me back on track and helping me enjoy life more in the process!”
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More Success Stories
"I'd recommend this book to any athlete looking to improve their fitness and health"
Jacob B
Meet Navid…ACL SURGERY WASN’T ENOUGH, NEUROSCIENCE WAS. Background: Navid tore his ACL playing jiu jitsu, underwent surgery, and completed traditional physical therapy. But despite months of conventional rehab, something still wasn’t right. He had lingering pain, limited mobility in his surgical knee, and couldn’t move the way he needed to return to his sport at … Continued
NAVID B.