Erika H.
Childcare Specialist/Nurse Aid
Online Fitness App
Share This


This is Erika’s complete transformation story – from chronic post-accident back pain to feeling stronger than ever at 26 pounds lighter.
Erika’s Challenge: After a car accident, Erika developed chronic back pain that was controlling her daily life. She was struggling with nutrition habits, frustrated with her body composition, and felt stuck in a pain cycle that traditional treatments couldn’t break.
The Real Problem: Through our Neural Performance Assessment, we discovered her back pain wasn’t just a “back problem.” The car accident had disrupted her balance system – the very system her spine communicates with to maintain proper alignment and movement.
This created a cascade of issues:
• Mobility restrictions throughout her spine
• Movement compensations that worsened over time
• A nervous system stuck in protective mode
• Poor body composition despite her efforts
Our Approach – Transform Your Performance Program: Instead of just treating symptoms, we addressed the root neurological causes:
→ Specific back mobility drills to restore proper spinal movement
→ VOR-C vision training to recalibrate her balance system
→ Nervous system re-education to break protective patterns
→ Comprehensive nutrition education through our app
→ Consistent tracking and accountability via our digital platform
Erika’s Incredible Results:
✅ Completely eliminated chronic back pain
✅ Lost 26 pounds over 5 months
✅ Dropped 9% body fat while gaining muscle definition
✅ Developed sustainable nutrition habits she actually enjoys
✅ Regained confidence and energy in daily activities
What Erika Says: “I feel my muscles working during workouts – muscles I feel I haven’t used in a long time. I love it! Mission accomplished: 26 lbs down and I feel amazing!”
The Key Insight: Erika’s transformation happened because we treated her nervous system alongside her body. When you address how the brain controls movement, pain, and metabolism, everything else follows.
Real Results Include:
• Text messages showing her excitement about how amazing she feels and how people are noticing
• Before/after photos spanning the full 5-month journey
• Documentation of her pain elimination process
• Nutrition habit changes that became lifestyle
Erika’s story proves that when you address root neurological causes instead of just symptoms, real lasting change becomes possible.
Check out more photos:







