"I was struggling with severe lower back pain...being able to feel the difference from the beginning of the session til the end was definitely a shock...my sciatica has almost completely disappeared!"
Takeyia

“He’s truly changed my life and my performance…he has such a unique training style. He not only looks at the strength, speed, and sprint training, he really takes into account the brain and all the different ways the body works together. He really does have a depth of knowledge that makes me really trust what he’s saying…After training with Abe, I’ve gotten faster, stronger, and smarter as a rugby player. He’s just genuinley a great guy and I really enjoyed training with him. I highly recommend reaching out to him if you’re looking for a trainer!”
"I was struggling with severe lower back pain...being able to feel the difference from the beginning of the session til the end was definitely a shock...my sciatica has almost completely disappeared!"
Takeyia
"I haven't felt this great physically and mentally in quite sometime"
Lyle T.
ABE’S ACHILLES RECOVERY – WALKING THE WALK From Complete Rupture to Elite Performance: How I Practiced What I Preach The Injury: During a routine demonstration for my performance app, I did the one thing I tell everyone NOT to do—foot turned out with heel down during a stop-and-go drill. The result? A complete 8cm Achilles … Continued
Abe