“I loved using 3 in 1’s neural drills and movement templates before and after our team’s practices and games this season. I truly believe it was the X-factor in our great wins and championship season!”
"Abe was able to help in all aspects by providing techniques which helped make my off-season most beneficial"
Jana
"My body feels right, my mind feels right. I actually want to go to the gym now. I feel more confident physically and mentally - I feel way better about myself."
Marc M.
"I'd recommend this book to any athlete looking to improve their fitness and health"
Jacob B
