"I loved using 3 in 1's neural drills and movement templates"
Jim Westlund
“As a combat athlete conditioning is synonym of confidence, being able to perform at 100% of your capabilities with no doubt; that is what 3 in 1 Elite has given me. I can perform at a high level round after round, that is the difference between winning and losing. I have been training with Muay Thai legend Melchor Menor for years… In just 3 weeks training with 3 in 1, Mel commented on how my leg kicks were more powerful! Mel doesn’t give many compliments.. Since, I have TKO’d both of my opponents in the 1st minute of the 1st round with a leg kick and am 4-0. Their knowledge will take you to the next level I highly recommend them!”

"I loved using 3 in 1's neural drills and movement templates"
Jim Westlund
"It's crazy how just a few little tweaks are getting me back on track and helping me enjoy life more in the process!"
Kylee W.
“In prep for my wedding in just 6 weeks I went from 25% body fat to 20%! Most importantly I was able to fit into my wedding dress!!"
Kristina M.