"I have increased my top speed and quickness while building more strength to dominate on the rugby field"
Matt Hughston
“As a combat athlete conditioning is synonym of confidence, being able to perform at 100% of your capabilities with no doubt; that is what 3 in 1 Elite has given me. I can perform at a high level round after round, that is the difference between winning and losing. I have been training with Muay Thai legend Melchor Menor for years… In just 3 weeks training with 3 in 1, Mel commented on how my leg kicks were more powerful! Mel doesn’t give many compliments.. Since, I have TKO’d both of my opponents in the 1st minute of the 1st round with a leg kick and am 4-0. Their knowledge will take you to the next level I highly recommend them!”

"I have increased my top speed and quickness while building more strength to dominate on the rugby field"
Matt Hughston
"I instantly was getting higher quality sleep and I was much sharper at practice!”
Brady J.
"I no longer had shoulder pain! I lost 3 pounds, but specifically lost 4.5% body fat, which meant I dropped 8 lbs. in fat and gained 5 lbs. of muscle!”
Carey S.