Description
These workouts have been crafted with Applied Neuroscience to improve your mobility, explosiveness and speed! This is for ANY athlete that wants to:
✅ Move well like an elite level player and become an all-star
✅ Improve their agility, speed, mechanics, jump power, and explosiveness
In this guide you’ll get:
✅ 3 KEY INGREDIENTS YOU’LL NEED TO BE A TOP LEVEL ATHLETE
✅ 3 EXPLOSIVE WORKOUTS THAT ENHANCE SPEED & ATHLETICISM
✅ CRAFTED W/ APPLIED NEUROSCIENCE TO IMPROVE YOUR MOBILITY, EXPLOSIVENESS & SPEED
✅ ASSESSMENTS/TESTS THAT PROVE IT’S WORKING
✅ VIDEO DEMONSTRATIONS
✅ SPEED SKILLS & MOVEMENT PATTERNS
✅ JOGGING/SPRINTING MECHANICS & CONDITIONING