Point Loma Sports Club TYP Program
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BUST THROUGH YOUR PLATEAU AND ACHIEVE YOUR GOALS NOW!
WHY ARE YOU HERE?
Maybe you’re stuck and aren’t sure if your exercise program is working for you.
Did you get hurt, in pain and don’t want to cause further damage? Or do you just want a safe program that avoids injury?
Maybe you feel your workouts are not as efficient as they could be.
Or maybe you don’t know what to do and are looking for some guidance (especially youth athletes)?
Maybe you’re simply sick of your routine and are looking for something new, fun and creative!
Maybe you’re confused on nutrition and need some coaching.
If any of the above speaks to your current situation, I have a program for you!
HIRE ME AS YOUR COACH
INTRODUCING THE TRANSFORM YOUR PERFORMANCE PROGRAM AND WHAT YOU’LL GET
✅ 24/7 Support System & Access to me—if not instant, usual response time is within a few hours
✅ Full Health History Evaluation And Performance Assessment—this in-depth movement and neuro analysis will pinpoint which areas of your brain aren’t operating optimally. Then we identify what individual drills unlock your full potential
✅ App Access And A Customized Program (based on your results from the above) which includes progressive exercises tailored to your specific goals
✅ Step-By-Step Workouts utilizing cutting-edge Applied Neuroscience techniques for unmatched results
✅ Customized Nutrition Strategy utilizing my book Fuel Your Performance
✅ Weekly Assessment Tools & Indicators that track physical and mental results
✅ Monthly Check-ins (weekly check-ins are available at a different price)
CLICK TO WATCH THE VIDEO
Bonus Features
✅ 30 Minute Anytime Workouts
✅ 1:00 Airplane Reset (drills to do after flying)
✅ 1:00 Drill To Boost Your Energy
✅ 3:00 Brain Break | Decrease Screen Fatigue
✅ 3:00 Stress Relief Drills
✅ How To Exercise When Sick
Have More Questions?
AVAILABLE PROGRAMS
- Results in 8-weeks or less!
- Variety of progressive exercises, demo videos, 100’s of workouts, & assessment tools
GET FIT
- Lose weight and gain muscle
- Feel & move better with improved mobility & flexibility
- Program is utilized with a full gym
- Nutrition coaching
- Coordination & injury prevention
- Strength & conditioning
SKILL LEVEL
BEGINNER INTERMEDIATE
GET FIT ADVANCED
- Same as the Get Fit Program just accelerated
SKILL LEVEL
INTERMEDIATE
GET FIT
AT-HOME
- Feel & move better with improved athleticism, mobility, & flexibility
- Program is utilized out of the comfort of your home with bodyweight and/or minimal equipment
- Nutrition coaching
- Coordination & injury prevention
- Balance & stability
SKILL LEVEL
BEGINNER INTERMEDIATE
NEURO PERFORMANCE
- Implement neural warm-ups to ANY workout program
- Works with NON-3 in 1 programs
- Mobility & flexibility
- Coordination & injury prevention
- Improve mental performance
- Nutrition coaching
- Utilizes the comfort of your home with bodyweight and/or minimal equipment
SKILL LEVEL
ALL LEVELS
GET MOVING
- For users who are just beginning their fitness journey or getting “back in the swing” while building a foundation
- Great for rehab!
- Get moving while feeling better
- Utilizes the comfort of your home with bodyweight and/or minimal equipment
- Coordination & injury prevention
- Balance & stability
- Mobility & flexibility
SKILL LEVEL
NOVICE
GET STRONG
- Gain muscle
- 1 muscle group/day
- 5 workouts/week
- No programmed cardio
- Program is utilized with a full gym
- Nutrition coaching
SKILL LEVEL
ALL LEVELS
Costs:
$10/day ($295/month)
Have More Questions?
OUR SUCCESS STORIES
WHY DO YOU NEED THE ONLINE PROGRAM?
✅ ACCOUNTABILITY & MOTIVATION
✅ QUALITY COACHING
✅ PROGRAMMING & GUIDANCE
FREE WORKOUT & NUTRITION TIPS
Not ready to commit? Get coaching tips completely free while you contemplate!