"I'd recommend this book to any athlete looking to improve their fitness and health"
Jacob B
Kristina M.
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“I made it to week 6 in the app in prep for my wedding. Abe’s program was awesome! It made me get in the habit of getting my steps in. I did struggle some days to get all my steps but I was consistent with it. When I started the program I was at 136 lbs. and I’m currently 126 lbs. I was about 25% body fat and now I’m 20%! Most importantly I was able to fit into my wedding dress!!! Annnnnd, I can do 6 chin ups now! My strength went up a lot. I could barely do 2 back in March!”
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More Success Stories
"I've never felt more limber! It helped with some pain I had...I think it's something everyone should do!"
Alexander O.
Meet Navid…ACL SURGERY WASN’T ENOUGH, NEUROSCIENCE WAS. Background: Navid tore his ACL playing jiu jitsu, underwent surgery, and completed traditional physical therapy. But despite months of conventional rehab, something still wasn’t right. He had lingering pain, limited mobility in his surgical knee, and couldn’t move the way he needed to return to his sport at … Continued
NAVID B.