“I was a bit skeptical, but after feeling noticeable relief after just one session and complete relief after just one week, the pain was gone in both my shoulder and knee!.. I’ve lost and have kept off 10 pounds.. reduced a minute and a half off my running time per mile. My golf drives are more powerful, and I’m getting more distance than I ever have before.”

“I had a good foundational knowledge of weight/lifting/fitness before, but 3 in 1 has introduced me to so many new exercises and approaches that have pushed and challenged me in ways I never thought possible. Since working with Abe, I’ve lost and have kept off 10 pounds by reducing body fat, building muscle, and toning up. I’ve shaved off about a minute and a half off my running time per mile. My golf drives are more powerful, and I’m getting more distance than I ever have before.

Abe had also mentioned that he’d be able to eliminate chronic pain in both my knee and my shoulder. I’ll admit that I was a bit skeptical, but after feeling noticeable relief after just one session and complete relief after just one week, the pain was gone. What I like most about working out with 3 in 1 is knowing they’re really listening, providing a tailored approach (not a one-size-fits-all), and paying close attention to detail. I always feel like I’m learning something new, am motivated, and being given positive reinforcement.”

Jennifer N.

San Diego, California