Congrats to Justin, in just 30 days:

  • Lost 10 total pounds
  • Lost 10 lbs of fat
  • Decreased body fat by 3%

Brad is kicking butt, in 60 days:

  • Lost 8 total pounds
  • Lost 15.8 lbs of fat
  • Gained 15 lbs of muscle
  • Dropped 6.5% body fat

Alan’s weight is the same in 30 days, buuutt the scale does not tell the truth!:

  • Lost 6 lbs of fat
  • Gained 6 lbs of muscle
  • Dropped 4.5% body fat (average is 1-2%)