“Abe’s method deters injury…. I had an ankle injury and he helped relieve the pain within minutes!”

Allison Steinkamp atheltic training with 3in1 Elite of San Diego, CA

“I’ve worked with trainers my whole life. As a collegiate athlete, personal trainers and coaches were vital to my success. I never have to worry about risk of injury or strain during our workouts. In fact, Abe’s method deters injury. And if I ever feel pain or a strain about to occur he’s great at finding solutions or alternative measures to get me back to full health.

My one-on-one session with Abe to structure a plan for not only my fitness routine, but also provide guidelines for my eating habits all the way down to my grocery list was also key to my success. He has since been able to provide me with workouts vital to my program so that I am able to continue even on days away from training sessions. He’s extremely knowledgeable and cares deeply about the success of his clients.”